Wushu teacher Li Hui (Sammo Hung) is looking to shepherd his two sons Li Yi (Wang Wen Jie) and Li Er (Wang Ya Chao) through school and into manhood. Li Yi is tipped to win a hotly-contested wushu competition, but he insists on performing his late mother's signature move, which is so difficult that it could cost him the gold medal. His friends have their own trials to face, but darkness intrudes when former wushu prodigy He Le (Tie Nan) attempts to kidnap some of the wushu students, and Li Er is among the abducted. Along with Li Yi and student Yang Yaowu (Liu Feng Chao), Li Hui tracks down the villains to a secluded estate, where the teacher and his students must harness their formidable wushu training in order to save their friends and bring He Le to justice.
